Shadow Work Journal & Workbook & Worksheets

Feeling stuck, overwhelmed, or weighed down by unresolved emotions?

This Shadow Work Journal and Workbook is your companion to uncover the hidden parts of yourself that may be holding you back from living a more fulfilled life.If nothing worked for you, and you looked for books on healing trauma and emotion journal, this book of shadows will make a difference in your life. This is a guided journal, so you won't need to think what to do next, and it will guide you on a journey through your shadow and into self discovery.

BONUS GIFTS:
🎁 1. "Miracle Activator - mini" - a mini course with 4 specific steps to eliminate your biggest mental barriers & challenges that prevent you from getting what you want, how to STOP feeling broken and stuck, procrastinating and self-doubting.
🎁 2. Download - "21 Ways to Raise Your Vibration Fast"
🎁 3. A powerful grounding meditation to start your day and stay grounded no matter what.

Plus, exclusive access to download the printable worksheets.

This journal - workbook can help you:

🔸 Discover and heal emotional triggers by reflecting on past experiences and patterns that may still impact your present.
🔸 Let go of unresolved trauma and free yourself from the emotional baggage you’ve been carrying for years.
🔸 Build deeper self-awareness and self-compassion by working through guided prompts and exercises designed to connect you with the parts of yourself you’ve suppressed.
🔸 Improve relationships and emotional well-being by understanding why you react the way you do, and what you can do to heal.
🔸 Take control of your journey toward inner peace, confidence, and true emotional freedom.

Some of the topics followed by deep guiding prompts include:

▪️ Self-Image and Reflection
▪️ Self-Love
▪️ Forgiveness
▪️ Family & Childhood
▪️ Shadow Self
▪️ Relationships
▪️ Self-Discovery
▪️ Emotional Healing
▪️ Manifesting Your Future Self

The book includes 31 days of daily prompts to help you stay on the top of inner work guiding you not just to identify the blocks and patterns, but also neutralize and release them so you start living the life you desire.

Whether you’re looking to heal from past trauma, break free from negative patterns, or simply understand yourself better, this journal provides a roadmap to a healthier, more empowered you.