The Shadow Work Journal PDF Free Download
Inner Child Healing Worksheet Pages
These digital and printable shadow work journal pages template can be used with GoodNotes, Notability or other Ipad apps or printed and used as a paper journal.
CBT therapy worksheets - therapy tools for personal improvement and development.
If you would like to have a full year shadow work journal with many inner child work, therapy writing, and healing tools, please click below
DIGITAL FULLY HYPERLINKED SHADOW WORK JOURNAL
PRINTABLE SHADOW WORK JOURNAL DOWNLOAD.
These Free Shadow Work Journal Worksheets will give you an opportunity for daily check-ins to identify what's going on and start releasing the unsupportive subconscious layers of your beliefs. It is designed to be a 5 - 10 min daily journaling and discovery.
Through these templates you can uncover repressed feelings, thoughts and memories so you can accept and heal our shadow through various shadow work exercises. Use the shadow work prompts to heal your inner child, bringing it into the light. Integrating these parts back into our conscious life helps us to live more fully and rediscover self love. The shadow work exercises and tools are for beginners as well as more advanced levels.
FOR PERSONAL USE ONLY.NOT FOR RESALE OR ANY COMMERCIAL USE
If you'd like a FULL YEAR of various journals and planning tools, CLICK HERE
NOTE: NO PHYSICAL PRODUCT / PRINTED MATERIALS WILL BE SHIPPED. This is a digital product.
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Shadow work is an essential aspect of personal development, allowing individuals to delve into their subconscious and unravel hidden aspects of their personality. Unlike the conventional self-help approaches, shadow work involves exploring the darker, often neglected corners of the psyche. In this article, we'll guide you through various shadow work exercises with detailed descriptions to help you navigate this transformative journey.
Understanding the Shadow Self
Carl Jung's concept of the shadow as the repository of repressed thoughts, emotions, and desires forms the foundation of shadow work. The journey involves acknowledging and embracing these suppressed elements, leading to a more authentic existence. Essentially, shadow work is an expedition into the realm of the unconscious mind, unraveling the mysteries hidden in the depths of our psyche to gain profound insights into our behaviors, motivations, and fears.
READ MORE on Shadow Work & Inner Child Healing
Inside...
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WHAT YOU GET
• 1 PDF file with daily cbt therapy worksheets - 2-page (sand and white color) download
• 1 PDF file with guide how to download and import digital journal into GoodNotes or other pdf friendly planning application.
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TERM OF USE
• This item is for PERSONAL USE only. It cannot be used for commercial purposes, resold, repurposed, redestributed in full or partially.
• Since this is a digital product, NO returns, refunds, exchanges or cancellations are accepted. ALL SALES ARE FINAL.
No refunds offered. But if you run into some issue, please contact us and we'll address things
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HOW TO DOWNLOAD
• Add the item to the cart, enter your email and submit to download.
• After you submit, open the file you receive. Download and print the pages or import the file into a tablet or phone pdf friendly application.
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HOW TO OPEN FILES
• You may use Acrobat Reader to open these files. Download FREE software at https://www.adobe.com
• Please note, this journal-planner is designed specifically to use in a digital format. If you prefer a printable version of this planner, please contact us
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IMPORTANT
• This is a DIGITAL product, no physical product is shipped
What our customers are saying...
Everything is perfect, cute. It's helping me a lot in some "dark" Days. Go and buy it!
Sara - on Apr 22, 2023
Pretty and very well organized. I'm looking forward to getting started with it. 😀
Anonymous - on Apr 21, 2023
love the journal a lot, thanks!
Msrealryte - on Apr 16, 2023
My week has just slowed down enough to really give my digital self care planner, a complete overview and I’m completely in love I can’t wait to use it and enjoy all the different pages to help you with loving on yourself. Great Job and Keep up the great work🌟🌟🌟🌟🌟
Simone - on Apr 12, 2023
Beautiful and exactly what I was looking for. Thank you so much!
Buyer - on Apr 9, 2023
Beautiful design, easy to use and go to a specific category or week. Very insightful and probing prompts. It's more than just a planner, it makes you go deeper. Really like it!
HighVibeGal - Apr 6, 2023
DISCLAIMER:
Please note that the digital journals and planners provided by our online store are not intended to serve as a substitute for professional counseling or therapy. Our products are designed to be used as self-help tools to assist individuals in their personal growth and development. We do not provide counseling or therapy services and our products should not be used as a replacement for seeking professional help from a licensed therapist or counselor. If you are experiencing mental health issues or have concerns about your well-being, we strongly encourage you to seek the advice of a qualified mental health professional.
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